FAQ
-
What is Astro Yoga?
Astro Yoga brings together two maps that lead back to you. Astrology shines a light on the root of a pattern, and yoga moves that specific energy through your body. Because understanding something isn't the same as releasing it. Each practice is inspired by the current sky or by your own birth chart, so you don't just learn about yourself, you feel it.
-
What is the Cosmic Alignment?
It's the heart of Stars to Spine Yoga, a 90-minute coaching session mixing astrology and yoga. Together, we choose one thing you'd like to transform in your life. Your birth chart reveals the root cause, then I create a yoga practice designed just for you to move that energy through your body.
Your session includes:
30 minutes of astrology and 60 minutes of yoga
A digital booklet of our focus
A video of your class, so you can keep practicing at home
-
How are the astrology ebooks different from a reading?
An ebook is a written document you keep forever, with images handpicked for your energies. A reading is a live session where we explore your chart together, so you can ask questions and go deeper into what speaks to you most. You can book a reading on its own or after receiving your ebook.
-
What are the different astrology ebooks?
Each ebook is a personalized digital book I create from your birth chart, filled with images handpicked for your energies. A keepsake you can return to at any stage of your journey.
SoulMap: your psychological patterns, spiritual path, and inner archetypes, written in a way that feels poetic yet practical.
Ikigai of the Stars: your purpose and your work. It helps you align your natural talents and values with your professional path.
Soulmate Blueprint: a reading focused entirely on you, not on comparing two charts. It reveals the qualities you seek in a partner, the kind of love that nurtures you, and how to embody that energy in your own life.
-
How long does it take to receive my ebook?
It can vary from 2 days to a week. I create every book with care, and some are over 100 pages of text and images. Once I've collected your information, I'll deliver it as soon as I can within that time frame. Thank you for your patience!
-
How do I prepare for a session with you?
For cosmic alignment experience you’ll need to fill in the form you’ll receive by email after you reserve your spot. We can practice online, in a studio, or at your home if you live in Los Angeles. Wear comfortable clothes and bring a bottle of water. For astrology readings, just fill in the form. Most importantly, come with an open heart, it's a treat you're giving yourself.
-
What makes your yoga classes different?
My sessions are rooted in my background as both a dancer and a yoga teacher. You'll experience practices that are graceful, embodied, and deeply attentive to your unique body. Some classes are designed around your natal chart, so your practice becomes an embodied reflection of your cosmic blueprint.es here
-
Not sure which offering is right for you?
Book a free 10-minute discovery call. We'll talk about where you are right now and see together which path fits you best
-
Where are your group events?
Every week, I host astro-yoga flows, astro-yoga workshops, and women's circles at different studios across Los Angeles. You'll find all the dates, locations, and booking links on my Group Events page. Want me at your own event? Write to me at lea@starstospineyoga.com.